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Twin Pregnancy and Beyond: A Guide for New Parents
Before the days of ultrasound, parents of twins had no idea they were about to have “double the fun.” Today parents can find out they are going to be parents of multiples well ahead of birth. This affords them time to prepare both physically and mentally. It’s a big challenge and requires some organization and the right mindset. Twin pregnancy and beyond: a guide for new parents. Read the rest of this entry »
Your Guide to Pregnancy After 35
It’s no secret that many women are waiting longer to begin a family. They want to accomplish some personal goals like completing their graduate degrees or reaching professional milestones. They make the decision to put pregnancy on the back burner, but it doesn’t mean they aren’t serious about wanting a baby. They know it would have been easier to get pregnant in their twenties, however, they recognize that it is still doable. If that describes you, here is your guide to pregnancy after 35.
What Does Vaginal Atrophy Feel Like?
Vaginal atrophy is one of the side effects of menopause. When a woman has adequate estrogen, all is well, but as soon as estrogen begins to decline, many negative consequences ensue. Vaginal atrophy is one of them. What does vaginal atrophy feel like?
What Are Safe Medications During Pregnancy?
Would you be surprised to know you should ask your obstetrician or your pharmacist whether to continue with a particular prescription drug once you know you are pregnant? First time mothers can be astonished this is the case. In fact, there are some over-the-counter medications pregnant women should avoid while pregnant. Let’s discover the safe medications during pregnancy.
Colposcopy: What to Expect
If you have heard of a colposcopy, it is probably because your gynecologist mentioned it in relation to your last PAP smear which was abnormal. Your OBGYN may have recommended this minor procedure for several reasons including unusual bleeding. Let’s get more information about colposcopy and what to expect.
Exercise & Pregnancy: Recommendations & Safety Guidelines
The U.S. Department of Health and Human Services tells us that regular physical activity is one of the most important things you can do for your health. That includes women who are pregnant. Starting from that recommendation, we will provide some guidance on the proper amount, the best type, and some necessary precautions and exceptions for exercise and pregnancy.
How To Perform A Monthly Breast Exam
A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.
I Pee When I Laugh: Is This Normal?
Leaking urine when you laugh is not funny. It is both embarrassing and worrisome. It can lead to isolation for fear of urinating in public. Known as stress incontinence, it is the most common type of incontinence, and it usually affects women more than men. I pee when I laugh: is this normal? Let’s find out.
Hospital Bag Guide: Items to Pack for Your Hospital Stay and Delivery
If you are a chronic procrastinator, now is the time to change your habits. Having your hospital bag ready early is non-negotiable! If you are the type who is always early, completes tasks ahead of time, or is generally well organized—good for you—but you still need a hospital bag guide. Let’s go through items to pack for your hospital stay and delivery.
Prioritizing Breast Health: Your Guide to Breast Exams
Breast exams are performed to check for any unusual changes to your breast tissue. These checks are an important way to be proactive with your breast health—early detection is the best protection. Do you know how to do a monthly breast self exam? Prioritizing breast health: your guide to breast exams.